Feeling love as an energy source can be renewing. Kobe Bryant saw his love for his work drove him to excellence. We can do the same. Don't just work stone, build a cathedral. Be aware of your love at work and be energized by it.
We must get beyond our biases. Cognitive biases mean we don't always see others - or situations - they are leading to incorrect decisions and processes. Can you even detect your biases? Most likely not. Cognitive (or thought) bias is [...]
Laugh at work to generate greater cameraderie, lighten the mood, and gain health, status and communication benefits. ID 149280987 © Fizkes | Dreamstime.com When’s the last time you had a good laugh at work? Ideally very recently. And if not, [...]
New Metrics Part 2: Personal Performance Metrics from Kindergarten GalleryAppreciation and Gratitude, Attention Management, Business, Communicate to Collaborate, Emotional Intelligence, Employee Engagement, Happiness, joy, Listening, Mindfulness at Work, Performance Coaching, Productivity, Shadow and Light, Skills
Measuring personal performance can be elementary. It rests on 6 skills you needed to succeed in kindergarten.
Mindful leaders show qualities that make them and those they lead more effective and loved. Great news is that practice with curiosity and compassion to oneself is a great foundation. Image: ID 94997010 © Mast3r | Dreamstime.com More and more [...]
Stress is the big bad wolf of the workplace - or is it? In reality, stress at work can be a friend or a foe. Stress at work can be friend or foe. Embrace it with kindness to loosen the [...]
Appreciating the everyday things, people and situations to have better wellbeing, engagement and success at work. Image: ID 118664504 © Weedezign | Dreamstime.com Have you ever been so frustrated you were ready to smash your computer at work? Most of [...]
Can you embrace all of the demands on you at the end of the year? Feeling, purpose and choice are key. Image ID 109964088 © Nuthawut Somsuk | Dreamstime.com Can you embrace the holiday and end-of-year demands that [...]
According to a 2017 survey by the US Census Bureau, the average American spends 26.9 minutes commuting to work. For many of us, that becomes 4.5 hours per week of scrolling through Instagram, rerunning frustrations of the day and wallowing [...]
The Science of Happiness points to mindful awareness of the present moment, gratitude, and more. See how it works at work! How happy are you at work? Overall, (not specific to work) 30% of Americans report being very [...]