We must get beyond our biases. Cognitive biases mean we don't always see others - or situations - they are leading to incorrect decisions and processes. Can you even detect your biases? Most likely not. Cognitive (or thought) bias is [...]
No matter the outcome, you can enjoy and feel good about conscious decision-making. Skills for conscious decision-making include centering, framing, discernment, self-awareness and acceptance. ID 146892127 © Roman Samborskyi | Dreamstime.com Feel into this: You made an important decision, and [...]
New Metrics Part 2: Personal Performance Metrics from Kindergarten GalleryAppreciation and Gratitude, Attention Management, Business, Communicate to Collaborate, Emotional Intelligence, Employee Engagement, Happiness, joy, Listening, Mindfulness at Work, Performance Coaching, Productivity, Shadow and Light, Skills
Measuring personal performance can be elementary. It rests on 6 skills you needed to succeed in kindergarten.
The skill of focus is in short supply in the workplace, but but it's important for productivity and wellness. So it's time to learn the skill of focus.
Mindful leaders show qualities that make them and those they lead more effective and loved. Great news is that practice with curiosity and compassion to oneself is a great foundation. Image: ID 94997010 © Mast3r | Dreamstime.com More and more [...]
Stress is the big bad wolf of the workplace - or is it? In reality, stress at work can be a friend or a foe. Stress at work can be friend or foe. Embrace it with kindness to loosen the [...]
Feeling love at work is great for you and for others - so radiate love! Image: Shane Lahue Ponder this today on Valentine’s Day: Who do you love at work? Ideally you are at the top of the list. Love [...]
According to a 2017 survey by the US Census Bureau, the average American spends 26.9 minutes commuting to work. For many of us, that becomes 4.5 hours per week of scrolling through Instagram, rerunning frustrations of the day and wallowing [...]
Trick or Treat? Which are your challenges? Maybe both?© Abemossop| Dreamstime.comPhoto ID 15838610 When you have a challenge, do you see it as trick or treat? I know my initial reaction is nearly always that it’s a trick: [...]
Labor takes many forms - and we have choices about how to view it and how to celebrate ourselves as workers. Photo: ID 75620583 © Samrat35 | Dreamstime.com Is labor or work the opposite of fun? Let’s hope [...]